It’s very easy. You can choose a suitable time that is also open in my calendar through this page [appointment page link]. The first session will be for getting acquainted and evaluation, and it will be free of charge. This is a short session (about 30 minutes) in which you will tell me what you want, why you are contacting me, and how I can help you. I will also ask you some questions to better understand what you are looking for and decide whether online psychotherapy is a good option for you and whether I am the right person to help you. In this session, you can also ask any questions about me and my work, and decide whether you are interested in working with me or not. If, at the end of this session, we both agree that online psychotherapy is suitable for you and I am the right therapist to help you, we will schedule and plan the subsequent sessions.